How is it that we can get so triggered by our families of origin...no matter how much inner work we've done? Even the most benign of family dynamics can pull us out of our center in a split second. And for sensitive souls, family energetics and slight "slights" can tailspin even those fully invested in transformation/healing who have grand intentions of loving and accepting others and just as they are! We shift from blissed to pissed and just like that, our good intentions and all of our inner work seem to fall away. From even the most well-intended of communications, those old healed over wounded places can get reopened and before you know it you are triggered! A tone of voice, one word, a grimacing look, a shift of energy, or even silence can present to the receiver like a sharp edge that cuts open a memory from the past that the mind correlates and recognizes as a threat. An inner danger alert goes off and all at once...
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