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What holds us back?

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"Love is what we are born with.  Fear is what we learn." Marianne Williamson It’s taken me about 15 years to start writing a blog, around the same amount of time to begin developing a few book ideas, years more to garner the confidence to even try, and minutes before self-doubt and self-sabotage showed up when I opened my computer to begin writing! Sharing my gifts privately, one on one with my clients, with my friends, and facilitating support groups/workshops has felt safe for me. Flowing with established trust and confidence in my abilities at this level. Being able to “manage” the energy exchange during one on one sessions or in small groups provided protection from the unforeseen threats and perceived fears of heading for more expansive, open waters in support of others and in pursuing my purpose. Oh we love our safe harbors, don’t we? I’m reminded of the quote, “A ship is safe in harbor, but that’s not what ships are built for” by William G.T. Shedd Aren’t we al...
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Who Do You Think You Are?

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Are you living from your soul’s potential?   Are you on track with your purpose?   Or are you playing small?   Holding back? Feeling disconnected from your unique mission in life?   Are you stuck in your “comfort zone” afraid to expand your possibilities?   If so, why?   And when did you first notice that you were starting to disappear from your own life? If you were in a room full of kids aged 7 years or younger and asked them, “what do you want to be when you grow up?”   Every hand would immediately rise lifted from a heart full of joyful possibilities!   You could ask more specifically, “how many of you are singers?”   “Artists?” Again, each hand would proudly reach for the sky with the delight of having their potential seen.   We don’t need to go too far forward on the aging timeline to see a sharp decline in positive, enthusiastic responses to those questions.    Even before the rebellious teenage years bu...
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When a Healer Needs Healing

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Soul Musings are just that, “musings”.   Not advice, just an exploration of the journey of life. A Healer Healing... Note:   I started writing this three years ago when I could no longer ignore that my body was in crisis.   At first, I thought I was just experiencing extreme compassion fatigue from years of working as a Bereavement Coordinator for hospice and facilitating support groups for a cancer center.   I loved the work, but it dropped me into some very old patterns of ignoring my own needs. It stirred up old, unaddressed grief connected to losing my parents at a young age. I began unconsciously giving from my wounds, not my gifts! It became imperative for me to take time off to rest, recover and dive deeper into my being.   I’m happy to say I am doing much better now, but I am still in a process of healing.   We all are in one way or another! For many years I have experienced issues with fatigue and chronic body pain...
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