Soul Musings

“Two roads diverged in a wood and I - I took the one less traveled by, and that has made all the difference.”    Robert Frost Occasionally I get taken over by a wave of sadness that dumps me into an ocean of deep disappointment that is often hard to surface from.  When I go inward to investigate what’s going on, I find that it’s often connected to a part of me, I’ll call it my “conformity part” (we all have this part by the way!) alerting me that a breach of living may have occurred as I have veered off normal, expected and accepted paths.   It prompts me to course-correct immediately!   Only it’s not that considerate.   More often it comes with a flood of shame or a sense of regret or sometimes loudly with one of my permanent resident negative beliefs chiming in and shouting, “you have failed!” I have been veering off from normal and expected paths since I can remember.   And truth be told, life veered me off “normal” long ago having had many unexpected life events

“No one else has access to the world you carry around within yourself; you are its custodian and entrance. No one else can see the world the way you see it. No one else can feel your life the way you feel it. Thus it is impossible to ever compare two people because each stands on such different ground. When you compare yourself to others, you are inviting envy (judgment) into your consciousness; it can be a dangerous and destructive guest.” ― John O'Donohue   “There are no facts, only interpretations.” Friedrich Nietzsche I've received some private messages from friends who have noticed that I haven't been as present on FB as I have in the past. Good observation! I needed to step away and find my center. To look closer at what was making me react so strongly, to give space to the feelings of grief and disillusionment I was experiencing. I needed to get some perspective!  I could notice, even before the election, anger and judgment arising when I

My relationship is fizzling and I find myself analyzing what's going on and if I should continue with it.   Now before my close friends get concerned, I'm not talking about my actual relationship.  Thankfully all is well with my love! I am referring to my relationship with Facebook. My courtship with FB developed slowly after I had held my electronic suitor off for years questioning its intentions and purpose.   Even after many of my friends were actively involved!   I had some doubts, and some fears, but I was still intrigued.   Mostly I didn’t get it. What would be the point of me being on Facebook? Eventually an intention arrived in my heart that matched my life mission and I took the plunge.   My life has been about seeking out uplifting, inspirational, soul connecting, healing, transformational material to better my life and the life of others.   This way of being became my life’s work as a Transformational Hypnotherapist. My resistance shifted when